Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

  • Downloads:9835
  • Type:Epub+TxT+PDF+Mobi
  • Create Date:2021-04-11 06:31:27
  • Update Date:2025-09-07
  • Status:finish
  • Author:Terri Cole
  • ISBN:1683647688
  • Environment:PC/Android/iPhone/iPad/Kindle

Reviews

Angie

This is a book aimed at women, because it seems (from personal experience) that women have a harder time setting boundaries。Right from an early age, many girls are taught to serve and to please, to accept that boys and men are more important and to put them first。 So we grow up as people pleasers。 Meanwhile boys are taught to get out in the world, to be adventurous。 They set their own boundaries。it's no wonder then that grown women struggle to set boundaries。 Even now, women are told that they c This is a book aimed at women, because it seems (from personal experience) that women have a harder time setting boundaries。Right from an early age, many girls are taught to serve and to please, to accept that boys and men are more important and to put them first。 So we grow up as people pleasers。 Meanwhile boys are taught to get out in the world, to be adventurous。 They set their own boundaries。it's no wonder then that grown women struggle to set boundaries。 Even now, women are told that they can multi-task and men can't: therefore they can do more, juggling busy jobs, kids, and housework, whereas men can only focus on one thing。 Whoever invented this lie (and I'm pretty sure it was a man!) needs a medal for "Excellence in Marketing" - selling women the story that they can do it all and have it all, leaving women exhausted trying to please everyone and themselves; while men get off lightly because they (poor things!) can't multi-task。 Leaving them more time to do what they want to do。This book addresses the fact that many women struggle to set boundaries, and gives you ideas on how to challenge your boundaries - not just the ones in your head: but how to challenge the boundaries that you have either set yourself with others or they have set for you and you have complied with。The author has personal experience of boundary issues, as well as being a psychotherapist and realising that most of her clients have boundary issues。Even if you think you set all of your own boundaries, you may have your eyes opened by this book - there are probably plenty of boundaries that you didn't set, and if you want them the change, by the end of this book you will have ideas of how to do it。 。。。more

Charity

Thank you NetGalley for giving me an advance copy of this book in exchange for an review。Didn't realize what I read is this book is what I needed to hear。 This book is full of stories and examples of everyday clients that come into her office that answers to some of their problems is learning to set boundaries。 That a simple to no and not feeling ashamed it can give a person power that someone have been trapped into people pleasing or even co dependency。 She gives a lot of tips and advice on how Thank you NetGalley for giving me an advance copy of this book in exchange for an review。Didn't realize what I read is this book is what I needed to hear。 This book is full of stories and examples of everyday clients that come into her office that answers to some of their problems is learning to set boundaries。 That a simple to no and not feeling ashamed it can give a person power that someone have been trapped into people pleasing or even co dependency。 She gives a lot of tips and advice on how to set boundaries and overcome the setbacks of people crossing your boundaries。 This was a refreshing read and certainly made me rethink my boundaries。 。。。more

Lisa

Great book on boundaries! Review will be up on my blog later this week - www。therapybooknook。com/blog Great book on boundaries! Review will be up on my blog later this week - www。therapybooknook。com/blog 。。。more

Milo's Library

I want to thank NeGalley and the publisher for allowing me to read and advaced copy of this title。Such a healing book。If i had the opportunity to meet the author i would hug her so tight and i would thank her with all my heart for creating this beautiful, mind opening and healing book。It took me some time to finish it because of how deep it touched my soul, but it was all worth it。 This is a book i know i will come back to anytime i have a problem with an emotion or a situation, and find guidanc I want to thank NeGalley and the publisher for allowing me to read and advaced copy of this title。Such a healing book。If i had the opportunity to meet the author i would hug her so tight and i would thank her with all my heart for creating this beautiful, mind opening and healing book。It took me some time to finish it because of how deep it touched my soul, but it was all worth it。 This is a book i know i will come back to anytime i have a problem with an emotion or a situation, and find guidance about the reaction i must take in order to maintain my mental health。You helped me in the darkest phase of my life, thank you Terri 。。。more